Zesty Marinated Salad
Servings: 11
- 4 cups broccoli florets
- 1 small zucchini, cut into 1-inch chunks
- 1 medium yellow squash, cut into 1-inch chunks
- 1 medium-sliced red bell pepper, cut into 1-inch chunks
- 1 small red onion, cut into ½-inch chunks
- 1/2 pint cherry tomatoes, halved
- 3/4 cup low-fat Italian dressing
- 1/4 cup balsamic vinegar
- 2 tablespoons honey
- In a large bowl, combine the broccoli, zucchini, yellow squash, pepper, onion, and tomatoes.
- In a small bowl, combine the remaining ingredients, and mix well. Pour over the vegetable mixture. Toss until well coated. Cover and chill for at least 2 hours before serving.
Exchanges
Carbohydrates: ½
Vegetables: 1
Nutritional Information
Serving Size: 1 cup
| Calories | 56 |
| Calories from Fat | 12 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 271 mg |
| Carbohydrate | 11 g |
| Dietary Fiber | 2 g |
| Sugars | 8 g |
| Protein | 2 g |
Recipe courtesy of: Mr. Food Every Day’s a Holiday Diabetic Cookbook